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Coaching

Which coaching is right for you?

Not sure? Take the assessment first. Your scan tells Eddy where to start. Pricing is shared on your call.

Start here

The 30-Day Rooted Start

One month on your thinnest root, with Eddy in your corner. The easiest yes you'll make this year.

Apply for the 30-Day Start
  • A program built on your weakest pillarIn the app, around your real calendar.
  • 20-minute kickoff call with EddyGoals, limits, and where to begin.
  • Mid-point form checkSend a video, get it corrected.
  • Day-30 rescan and a note from EddySee what moved and what's next.
  • Your fee counts toward an upgradeMove to Brotherhood or The Rooted 90 within 14 days and the full fee is credited.
  • Worth it, or your money backFinish the 30 days and don't think it was worth it? Eddy refunds you. No form.

Foundation

Your program in the app. You do the work.

Pricing shared on your call

Apply for Foundation
  • Custom training plan
  • Nutrition guidance and targets
  • Trainerize app with MyFitnessPal sync
  • Monthly group call

Brotherhood

A small group of men on the same standard.

Pricing shared on your call

Apply for Brotherhood
  • Everything in Foundation
  • Cohort of 8–12 men
  • Weekly group check-in with Eddy
  • Shared 30-day challenges

Most men start here

The Rooted 90

90 days one to one with Eddy, built from your scan.

Pricing shared on your call

Apply for The Rooted 90
  • Everything in Brotherhood
  • Custom meal plan
  • Weekly video review with Eddy
  • Direct messaging
  • One pillar of focus each month

Included with The Rooted 90

More than a program.

Spouse kickoff call

Your wife hears the plan from Eddy on day one, so home is on your side.

30 / 60 / 90 rescans

A side-by-side root scan at each checkpoint, so you see what moved.

Travel and calendar playbook

Hotel workouts and how to eat out without starting over Monday.

Brotherhood calls

A seat on the weekly group call for all 90 days.

The Rooted guarantee

Do the work and you'll see it move.

Complete your weekly check-ins and three sessions a week for 90 days. If your root scan hasn't improved, Eddy keeps coaching you free until it does.

Apply to train with Eddy.

Eddy reads every application himself and replies within two business days.